Tuesday, March 04, 2008

New Year's Resolution: Run More Slowly

More as in more frequently and slowly - you know, rather than going out and sprinting until I yack. Kinda F-ed that up last night.

But tonight at the RUN NYC training run (NIKETOWN @ 6:30) so I'm going to enjoy a nice leisurely 7 or so. You know, really pamper myself. I think I deserve it.

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